Aerial Hoop

Aerial Hoop classes in Essex

Aerial Hoop also known as Lyra is a circular steel hoop which resembles a hula-hoop, suspended from the ceiling. Circus artists and performers use the hoop to perform at shows and events. The hoop can be used static, spinning, or swinging. 

At Celestial Aerial Arts we believe that aerial is a fantastic way to keep fit as well as building strength & stamina. We offer plenty of opportunities to develop your skills from beginner level shapes to advanced level dynamic drops and movements.

Aerial hoop is for all ages, shapes and sizes. There is no need for any prior experience, strength or flexibility. You will gain all of this from regular training as well as a feeling of awesomeness and make friendships that last a lifetime!

What to bring

Stretchy sports wear is advised – leggings, t-shirts/vest-tops.

Avoid excessively baggy clothing or anything with toggles, strings attached. 

Jewellery such as necklaces, bracelets and rings must be removed before using the equipment and you may be required to remove socks for grip purposes.

Bring a drink! Aerial fitness is a great cardio workout so you will need to make sure you stay hydrated.

If you would like more information or to book a class, you can check out our timetable or contact us

We look forward to seeing you at one of our classes soon!