Aerial Silks Classes in Essex
Aerial Silks is also called aerial ribbons, aerial tissues, fabric, ribbon, or tissu. It is a type of performance apparatus on which artists perform acrobatics whilst hanging in the air from fabric.
The fabric can be used to wrap, suspend, drop, swing and spin the performer in the air.
At Celestial Aerial Arts we believe that aerial silks is a fantastic way to keep fit as well as building strength & stamina. We train from a low, foundation level to ensure necessary safety skills are learned. Strength & technique must developed before attempting high level tricks.
Aerial silks is for everyone! All ages, shapes and sizes are welcome and there is no need for any prior experience, strength or flexibility. You will gain all of this from regular training as well as a feeling of awesomeness!
What to bring
Stretchy sports wear is advised – leggings, long sleeve tops or t-shirts. Armpits and sides must be covered.
Avoid excessively baggy clothing or anything with toggles/strings attached.
Jewellery such as necklaces, bracelets, rings and large earrings must be removed before using the equipment. You may be required to remove socks for grip purposes.
Bring a drink! Aerial fitness is a great cardio workout so you will need to make sure you stay hydrated.
We look forward to seeing you at one of our classes soon!